The Tortoise Diet Method - Author Talk with Keren Mackay
Tuesday, 21 January 2025
- Time
- 18:00 - 19:00
- Venue
- Oamaru Library, Oamaru, 9400
- Price
- Free event
Join author Keren Mackay as she introduces her new book, The Tortoise Diet Method, a guide to overcoming diet failure and getting to where you want to be.
More Information (Real104 is not responsible for external websites)
Have you spent much of your adult life just coming off a diet, thinking about going on a diet or currently on a diet?
Join author Keren Mackay at the Ōamaru library as she introduces her new book, The Tortoise Diet Method, a guide to overcoming diet failure and getting to where you want to be.
About the book:
After a lifetime of yoyo dieting, author Keren Mackay decided there had to be a better way. Having given up on ever going on a traditional diet again but still wanting to look and feel her best, she embarked on a journey to discover why her previous diet attempts had been so unsuccessful.
Using the ancient wisdom found in the fable of the Tortoise and the Hare, this book will take you from where you are now, and in a surprisingly simple way take you where you need to go.
Instead of a one size fits all thinking, you are given practical yet powerful tools, skills and the time to pinpoint and write your own strategy for success to guide you along the way to finally overcoming failure and reaching your goal.
Join author Keren Mackay at the Ōamaru library as she introduces her new book, The Tortoise Diet Method, a guide to overcoming diet failure and getting to where you want to be.
About the book:
After a lifetime of yoyo dieting, author Keren Mackay decided there had to be a better way. Having given up on ever going on a traditional diet again but still wanting to look and feel her best, she embarked on a journey to discover why her previous diet attempts had been so unsuccessful.
Using the ancient wisdom found in the fable of the Tortoise and the Hare, this book will take you from where you are now, and in a surprisingly simple way take you where you need to go.
Instead of a one size fits all thinking, you are given practical yet powerful tools, skills and the time to pinpoint and write your own strategy for success to guide you along the way to finally overcoming failure and reaching your goal.
Venue
Oamaru Library
62 Thames Street
Oamaru
9400
Dates
The event runs from 18:00 to 19:00 on the following dates.
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